- 1 bag of Riced cauliflower (4 cups to 5 cups)
- 1 cup Shredded parm cheese
- 1/4 teas Salt
- 1/4 teas Onion powder
- 1 Egg
- 3-4 smashed minced Garlic
- 1 teas Italian seasoning
- 1/4 Cup Cornmeal
Oven 450
Spread out cauliflower on microwave safe plate on high for about 3-5 minutes. You may need to do 2 batches because of size. SQEEEZE out excess water with paper towels and dish towel. You want the cauliflower as dry as possible. Put in large bowl
Next add all the other ingredients and mix well
Spread mixture onto a Parchment covered baking sheet into circle or square whichever your preference
Bake for about 15-20 min. could be longer depending on oven
Let cool a bit and add pizza ingredients. Bake again until your ingredients /cheese is cooked enough